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Making Your Workouts Pay Off

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For all too many of us, the word exercise is not one we associate with pleasure. We want the benefits of course, but a lot of us are not all that excited about the idea that it will take a lot of effort. Exercise is like almost everything else in life, however, in that we tend to get out of it in proportion to what we put into it. The same is true of our careers and our relationships. It takes work to achieve success. The stars who excel under the basketball backboards in arenas throughout the land and those who become successful on the soccer fields, tennis courts and boxing rings are those who put in the time and effort to make it happen.
So, if you really are interested in getting and staying fit, plan on making it a priority to do so. Set aside the necessary time and be willing to put forth the necessary effort to achieve that important goal. It will be worth it.