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The Cycling Season Is Upon Us

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Thankfully, most of the long, dreary days of winter are now behind us and we can look forward to warmer, sunnier days to participate in the sports we love.
For many of us that means putting on our cycling jersey and heading off for long rides in the fresh air. What could be better and more exhilarating than a workout that combines great scenery and open spaces with an intense calorie burning activity. It would be hard to imagine a better way to tone up those leg muscles or a more effective way to build endurance than frequent bicycle rides.
If cycling is not something you have done in the past as a sport, now might be the right time to try it out. It is a sport that is immensely popular with people of all ages and requires very little in the way of equipment. Many individuals like to ride in groups and even more find that it is the perfect solo activity for them. One thing is for sure, it is a sport that can provide a tremendous amount of satisfaction and great fitness results.