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Exercise Is A Great Way To Beat Stress

Stress will always be a part of a persons’ life. The sad part is that there is no way to eliminate it completely. However, there is a way to manage and reduce it. That way is EXERCISE!Exercise brings a lot of benefits to a person. Among these are a toned body, strong muscles and bones, [...]

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Beach Volleyball Tournament A Hit In Salt Lake City

Salt Lake City became the center of attention for volleyball fans as the inaugural Pro Beach Volleyball was held. The tourney lasted for three days that was filled with excitement of epic proportions. This was the best time for Utah natives to witness the best beach player exchange serves and spikes over a volleyball net. The [...]

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You Never Get Too Old For Exercise

Everyone will agree that our world today is so youth oriented. It’s true when it concerns fashion and other facets of life, except when it is about exercise. Fortunately, there are people in the age range of 80s to the 90s that are still doing exercise. They don’t necessary have to pick up their gym bag [...]

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Pro Beach Volleyball Tour Coming To Town

This weekend is one of the most exciting highlights of summer for volleyball enthusiasts. The first stop of the AVP Tour will be Salt Lake City. Fans will be cheering and lining along the sides of the volleyball net to support Jake Gibb, their local favorite. Gibb calls himself a late bloomer since he only played [...]

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Getting Ready For World Cup 2014

Although still a year to go, the teams that will be participating in FIBA are already being selected. The FIBA Basketball World Cup will be held in Spain. For team USA, Oklahoma City’s Thunder player Kevin Durant and Minnesota Timberwolves’ Kevin Love will be wearing their basketball jerseys in red, white and blue. Both players are [...]

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What Is The Truth About The Most Effective Way To Exercise?

There are two important details that have to be considered when exercising. The first is the type of exercise and the second is the duration. Unfortunately, there are a lot of people who are so confused about this topic. Most people have to know what is the ideal time to perform these physical activities to [...]

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In Exercise, One Size Doesn’t Fit All

It is good to know that there are a lot of exercises you can use if you want to lose weight. You can pack your boxing gloves in your gym bag and head to an exercise center to do some sparring on the punching dummy or if you prefer, you can do some weight lifting. If you don’t [...]

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Beating The Odds

Once in a while, a story happens and it restores your faith in humanity. Just like the story of identical twin brothers named Shaquill and Shaquem Griffin who are both from Florida. Both boys are players for their Florida high school. They proudly wear their football jerseys as they play safety and corner for the team. [...]

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Big Changes In Jazz Roster

Summer has brought some hopeful and interesting changes in the Utah Jazz lineup for the 2013-2014 season. There’s a frenzy going on with the NBA with the boom of free agent marketing and players coming in and leaving the teams. It might take a couple of months before things settle down and Utah Jazz will [...]

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Sloan Returns To The Jazz

For those who were saddened by Jerry Sloan’s retirement from coaching Utah Jazz for 23 years, you will be happy to know that he is returning as their senior adviser. Though he never made them national champions, he led the team thru 13 seasons with over 50 wins and 7 division titles under his watch. [...]

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