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The Cycling Season Is Upon Us

The long nights and pale sunlight of winter is over. Its now time to get your wheels out, and dust off your cycling jersey. Cycling weather is upon us.Strictly speaking there is no specific restriction why you shouldn’t bike during winter. It just so happens that it is inconvenient and that it is a lot safer [...]

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Best Sports For Burning Calories

For health’s sake, everyone is advised to engage in any form of sports activity. This has a lot to do with the increasingly sedentary lifestyle of developed or industrialized countries. In addition, populations are getting fatter, and less healthy. Compelling people, friends and family to play a sports for a regular exercise is one way [...]

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The Ever Ready Gym Bag

The gym bag is one of those things which are usually under-rated, relegated to a single purpose. It also happens to be something that most people have bought or owned at some point in their lives. Gym bags were built and sold for carrying things to the gym or to a game. As such, it [...]

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Why Boxing Continues To Grow In Popularity

Boxing is an art and science as well as a sport. It is in terms bloody, visceral and at the same time athletic, and sporting. It channels a violent nature into rules which civilizes it for viewer consumption. Through the years, its popularity has waned and ebbed. With other martial arts sports becoming more popular, [...]

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Box Your Way To Fitness

There are other forms of exercise which you can take up to become more fit. Boxing is one of them. If you find walking or running too boring and gym work too tedious and time consuming, boxing can give you the fitness that you have been looking with a bit of excitement thrown in. An [...]

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The Time Is Right For Shaping Up

A lot of people gain weight during the cold of winter. An average of one pound and an inch is added. This is easy to take off. Unfortunately for some, they gain a lot more than that. Weight gain during winter is usually credited to the cold weather and inability to sweat off calories. A [...]

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Get Ready For Spring Shape Up

The east coast is one of the hardest hit areas during winter. Mile high snow is always dug and shoveled by everybody who cannot wait for the comfort that spring brings. The bad thing about it is that people gain a lot of weight during this season. To stay fit and healthy, it is important [...]

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Losing Local Talent

Fans of various sports love watching their favorite players from their hometown go at it and succeed. Unfortunately, sometimes, these players do not stay with the home team. This is something that followers never want to happen. Time and again players go to other cities or states because they get traded. This is part of [...]

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Is Cheating Prevalent In The World Of Sports?

It all started with the deflate-gate scandal concerning the New England Patriots. Football fans say that the Pats cheated so they can make their way to the Superbowl. This incident involved deflated footballs that eventually were believed to favor the Pats against the Indianapolis Colts. With that in mind, fans are now asking how bad is [...]

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Is High Intensity Exercise Necessary For Fitness?

Various exercise commercials give viewers the impression that those fitness models do nothing the whole day but workout in the gym to maintain those muscles and keep them looking good and in shape. Because of this, a lot of people spend so much time working out and sculpting their bodies to get those big muscles [...]

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