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Protection For Your Sports Loving Kids

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While a lot of kids enjoy engaging in sports, there is an equal amount of risks involved with these activities. As a parent, you can help protect your kids by reducing the incidence of accidents and injury regardless of the sport that they choose. There are some sports that have lesser risks than the others, so you have to be aware what risks are involved with the sport your child prefers.

Soccer is one of the favorite sports of American children who you will often see playing with a soccer ball as early as 3 to 5 years of age. Aside from the usual cuts and bruises from playing this game, there are rare incidents of serious injuries like fractures and sprains. These injuries could be avoided if the kids were taught the right techniques for soccer playing. They should keep their knees aligned straight over the toes when they land after a jump so that there won’t be excess stress on the joints. It is also strongly advised that the players wear the proper safety gear when they play. Shin guards will help prevent bruises and wearing the proper shoes for soccer playing will prevent slipping and provide enhanced stability for the feet.

Football is also another favorite sport with an increasing number of the youth engaging in this activity. Though the game is fast-paced and surely exciting, it is also the riskiest because it involves a lot of injuries. The most common of the injuries are sprains, pulled muscles, torn ligaments and head concussions. Wearing the proper equipment like football helmets, mouth guards, and pad can give the player an added layer of protection from any kind of injury. The pads are placed on the chest, shoulders, elbows, forearms, thighs, knees and shins.